Episode 45 of the Physique Mastery Podcast is all about designing your nutrition plan in a way that makes it enjoyable, easy to stick with, and suits your personal palate.
Bryan also reveals why he recently decided to reduce his protein intake and why it may be a good idea for some of our fellow bro's to do the same.
You'll want to listen all the way through to the end as we share some funny high protein diet experiences
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bodybuilding competition over 40 Reducing Protein Intake and Natural Eating Tendencies | |
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| Sports | Upload TimePublished on 13 Apr 2018 |
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